My First Yoga
Fridays, 11-11:20am & 11:25-11:45am, The Common

Stretching and relaxing for big and small bodies. Don't forget to take a yoga pose handout and try some simple moves at home.

About the yoga instructor, Abbie Davis: Abbie Davies, owner and founder of My First Yoga, earned a degree in Psychology from Harvard University where studied how movement and exercise contribute to self-confidence and esteem. Abbie’s love for yoga combined with her passion for athletics and children, translated into the development of My First Yoga’s innovative curriculum.